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21 Healthier Versions of Your Favorite Junk Foods


Reader’s Digest

Jennifer Bowers, PhD, RD, handpicks the crave-worthy snacks with healthier ingredients that won’t bust your calorie budget.

If you love Peanut Butter Cups…

Chocolate and peanut butter may be the ultimate delicious flavor combination ever created. Peanut Butter Cups pack a decent nutritional punch because of the protein in the nuts (5 grams), however, the sugar content is higher than ideal (21 grams in a two-pack). For a healthier version, check out Justin’s organic dark chocolate peanut butter cups with slightly less sugar (17 grams in Justin’s).