With back-to-school season in full swing, I tried to simplify food shopping by scouring the supermarkets for you to find tasty and nutritious items that you can feel good about serving your family.
Carefully vetting each product’s nutrition label, I crosschecked ingredients with the latest scientific research. And then, of course each food had to please our taste-testers’ picky palettes — no easy feat!
Here are some of my new and delicious healthy food finds …
Who doesn’t love hummus and guacamole? But we all know how easy it is to gobble down a whole lot in one sitting. When it comes to dips, it turns out you can have too much of a good thing — and the calories add up quickly. Luckily, these condiments now come in portion-controlled packages that are perfect for on-the-go snacks and lunch boxes. Each Sabra Hummus Single has just 150 calories and one Wholly Guacamole mini container is just 100 calories.