Think of the Whole30 like pushing the reset button for your health, habits and relationship with food. For thirty days, you’ll eat nothing but nutrient dense, whole foods. You’ll eliminate foods that nutritional science and clinical experience have shown to promote unhealthy cravings and habits, disrupt your metabolism, damage your digestive tract, and burden your immune system. After thirty days you’ll carefully and systematically reintroduce those foods, paying attention to how they affect you in a variety of ways like mood, energy, digestion, body composition and more. With that knowledge, you can create the perfect diet for you: a nutrition plan that is balanced, sustainable and keeps you looking, feeling and living your best.
About Whole30: Whole30® has been changing lives since 2009, when Melissa Hartwig blogged about her 30-day life-changing dietary experiment. Since then, millions of people have transformed their health, habits and relationship with food through the Whole30 program, eliminating cravings; improving energy, sleep, and mood; and losing weight healthfully and sustainably. The Whole30 website currently serves 2 million unique visitors a month, with readers checking in from more than 100 different countries, and has a combined social media base of more than 3 million fans and followers. Let Melissa and the Whole30 team help you discover the perfect diet for you: a nutrition plan that is balanced, sustainable and keeps you looking, feeling and living your best.
Founded in 1987, Applegate Farms, LLC produces high-quality natural and organic hot dogs, bacon, sausages, deli meats, cheese and frozen products. Our products are made without GMO ingredients, and we source from farms where animals are treated with care and respect and are allowed to grow at their natural rate, all part of our mission – Changing The Meat We Eat®. Natural can mean many things, but to Applegate, natural means our food is:
- From animals raised humanely without antibiotics, hormones or growth promotants;
- From animals fed a vegetarian or pasture-centered diet (our beef is 100 percent grass-fed);
- Free of added chemical nitrites, nitrates or phosphates; and
- Free of artificial ingredients or preservatives.
Applegate became a subsidiary of Hormel Foods in July 2015. For more information about our products, visit www.applegate.com or talk with us on www.facebook.com/applegate, instagram.com/applegate or twitter.com/applegate.
ABOUT THE CLEAN SLATE CAFÉ
The Clean Slate Café is the first-ever Whole30 Approved® pop-up dining experience, serving up crave-able foods made with clean, simple ingredients. Presented by Applegate Farms, LLC, the nation’s leading natural and organic meat company, in collaboration with Whole30®, the 30-day dietary reset, The Clean Slate Café’s featured brand partners are: Spindrift®, America’s first sparkling water made with real, squeezed fruit; Kettle & Fire, the first and only eco-packaged bone broth; Primal Kitchen® uncompromisingly delicious condiments, dressings and more, all made with nutritious ingredients; CHOMPS® 100% clean, on-the-go, free range meat sticks; and Vital Farms®, the leading producer of pasture-raised eggs in the country offering a range of ethically sourced products nationwide.
For more information about The Clean Slate Cafe, visit whole30.com/the-clean-slate-cafe or follow along on social media using #TheCleanSlateCafe.