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Grab-And-Go Labor Day Snacks To Make Your Vegan, GF, Paleo Pals Happy


Los Angeles Times

Your Labor Day celebration might include creamy potato salad, chicken wings and grill-tops sizzling with burgers. But keep on hand some store-bought chips, dips, drinks and desserts for guests whose diets might run to vegan/vegetarian/gluten-free/Paleo. Here are some better-for-you and tasty treats to console you while bidding adieu — sob! — to summer.

If you’re looking for a grab-and-go dip to bring to a party, guacamole is always a winner. If you’re looking for something with a little more flair but still vegan, there’s Wholly Guacamole’s Layered Dip Black Bean Over Guacamole, which skips the cheese and sour cream that often accompany layered dips but still has plenty of flavor. The dip goes great with chips or as a topping on veggie burgers. Per ounce: 50 calories.